Do you - or someone you love - experience back pain? Maybe something NASA figured out long ago can help. Upon lift-off, an astronaut experiences terrific levels of G-Forces (multiples of the force of gravity). That's why they are on their back, with legs in an elevated position; like sitting in a chair tipped over on its back.
For those of us who are not strapped into a rocket, here are 5 terrific benefits of sitting or lying down the same way, for at least 10 minutes a day:
- Relieve Strained Back Muscles
- Reduce Stress
- Reduce Blood Pressure
- Reduce Heart Rate
- Improve Blood Circulation
Here at RC Willey, I have helped a lot of customers relieve back pain, by guiding them to the right type of mattress. For those who are looking for all 5 benefits above, I can help with that too, with a mattress equipped with an adjustable foundation, or with a zero-gravity chair. Either solution will get your body into proper position, and deliver.
Keep Smilin'!
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